Tag: Hypotension foods

An estimated 5% of people aged 50 and over experience orthostatic hypotension, a form of low blood pressure. Knowing what should low BP patients eat can be crucial for managing symptoms and improving quality of life, as diet plays a significant role in stabilizing blood pressure levels.

Chronic low blood pressure, or hypotension, is a reading below 90/60 mm Hg and can cause symptoms like dizziness and fatigue, but can often be managed with dietary and lifestyle adjustments. For many people, knowing the right nutritional approach is key to stabilizing blood pressure and alleviating symptoms.

According to the Mayo Clinic, dehydration is a common cause of orthostatic hypotension, the sudden drop in blood pressure that can cause you to feel dizzy when you stand up. The foods and fluids you consume play a vital role in regulating blood pressure and stabilizing your symptoms, making proper nutrition a powerful tool for managing this condition.