Which foods prevent hypothyroidism?
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, Hashimoto's disease, the most common cause of hypothyroidism in the United States, is an autoimmune disorder where the immune system attacks the thyroid. While diet alone cannot prevent all cases, incorporating specific nutrient-rich foods is a powerful strategy to support thyroid function and reduce risk factors.
