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Tag: Ibs d

Explore our comprehensive collection of health articles in this category.

How Does Fibre Prevent Diarrhea? The Ultimate Guide

4 min read
According to a 2019 review, dietary fiber intake significantly affects gut microbiota and human health. But how does fibre prevent diarrhea, a common misconception for many? The answer lies in understanding the different types of fibre and their distinct roles in digestive function.

What vitamins to take for IBS D?

5 min read
According to several studies, a significant number of individuals with Irritable Bowel Syndrome (IBS) are deficient in certain vitamins, suggesting a possible link between nutrient status and symptom severity. Understanding what vitamins to take for IBS D is a critical step toward a more holistic management plan.

Can I take oats if I have IBS?

6 min read
According to the National Institute for Health and Care Excellence (NICE), eating oats regularly can help reduce symptoms like bloating and cramps for some people with Irritable Bowel Syndrome (IBS). The key to including oats if you have IBS lies in understanding portion sizes, preparation methods, and your own individual tolerance. This guide will help you navigate these factors and make an informed decision.

What is the best fiber for IBS with diarrhea?

4 min read
Approximately 10-15% of adults in the United States suffer from irritable bowel syndrome (IBS). If you have IBS with diarrhea (IBS-D), navigating dietary changes can feel overwhelming, but understanding what is the best fiber for IBS with diarrhea is a powerful tool for relief.

Which Seeds Are Good for IBS Diarrhea? A Low-FODMAP Guide

4 min read
Affecting up to 15% of the global population, Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that requires careful dietary management. Navigating the right food choices, including knowing which seeds are good for IBS diarrhea, is essential for symptom control. Incorporating the right types of fiber from seeds can make a significant difference in managing bowel habits.

How to Take Arrowroot for IBS: Methods and Considerations

4 min read
A small pilot study suggested that arrowroot powder may help reduce the frequency of diarrhea and ease abdominal pain in some individuals with IBS. This natural, gluten-free starch offers a gentle way to soothe digestive distress, and knowing appropriate methods for how to take arrowroot for IBS is important.

Is there a probiotic good for IBS-D?

6 min read
An estimated 5-10% of people worldwide are affected by Irritable Bowel Syndrome (IBS), a condition where an imbalance in the gut microbiome is thought to be a significant factor. For those suffering from diarrhea-predominant IBS (IBS-D), the search for effective symptom relief often leads to the question: is there a probiotic good for IBS-D?

Which Food is Best for IBS-D? Understanding Your Diet

5 min read
According to the American College of Gastroenterology, approximately 40% of people with irritable bowel syndrome (IBS) have the diarrhea-predominant subtype, known as IBS-D. Finding relief often starts with dietary changes, and understanding which food is best for IBS-D can significantly improve symptoms and quality of life.

What is the Best Supplement for Irritable Bowel Syndrome?

6 min read
Affecting an estimated 5–15% of the Western population, Irritable Bowel Syndrome (IBS) is a common chronic digestive disorder that can significantly impact daily life. For many, finding what is the best supplement for irritable bowel syndrome is a crucial step toward managing symptoms like abdominal pain, bloating, and irregular bowel habits and reclaiming comfort.