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Tag: Ibs diarrhea

Explore our comprehensive collection of health articles in this category.

Which Fiber Is Best for IBS? A Guide to Finding Relief

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, many Americans consume less than half of the recommended daily fiber intake, which can exacerbate IBS symptoms like constipation and pain. For those seeking relief, understanding which fiber is best for IBS is a crucial step toward better digestive comfort.

Is Salmon Good for IBS Diarrhea? A Comprehensive Guide to Benefits and Safe Preparation

4 min read
Research suggests that omega-3 fatty acids, abundant in salmon, have potent anti-inflammatory effects that can be highly beneficial for gut health. For individuals with Irritable Bowel Syndrome (IBS), specifically the diarrhea-predominant type, the question remains: is salmon good for IBS diarrhea? When prepared correctly, salmon can be a nutritious and soothing addition to your diet.

Does Calcium Help IBS? A Guide to Its Effects on Symptoms

4 min read
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Consult a healthcare provider for personalized recommendations. Over 10% of the world's population is affected by Irritable Bowel Syndrome (IBS), experiencing disruptive symptoms like diarrhea and constipation. For those managing this condition, the question of whether or not calcium helps IBS is common, and the answer depends heavily on the individual's specific symptoms.

Which Juice is Good for IBS Diarrhea? Safe Juicing for a Sensitive Gut

4 min read
According to the American College of Gastroenterology, approximately 10-15% of adults in the United States experience symptoms of Irritable Bowel Syndrome (IBS), including chronic diarrhea. For those with IBS-D, choosing the right drinks is crucial, and knowing which juice is good for IBS diarrhea can significantly help manage symptoms while promoting hydration.

Understanding What to Avoid with IBS Diarrhea: A Nutritional Guide

4 min read
According to research from Monash University, up to 75% of people with Irritable Bowel Syndrome (IBS) find relief from symptoms by following a low-FODMAP diet. This specialized diet helps identify and eliminate specific carbohydrate groups, giving critical insight into what to avoid with IBS diarrhea and other digestive issues.