What is a Low FODMAP Alternative to Gochujang?
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5 min read
According to Monash University, traditional gochujang is not low FODMAP due to ingredients like fermented soybeans, glutinous rice, and sometimes garlic. Fortunately, creating a substitute that provides the unique blend of spicy, sweet, and umami flavors is possible with the right ingredients and technique. This article details how to make a low FODMAP alternative to gochujang at home, offering a delicious solution for Korean food lovers with digestive sensitivities.
