What Kind of Sandwich Can I Have with IBS? A Low-FODMAP Guide
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, following a low-FODMAP diet can help many individuals manage Irritable Bowel Syndrome (IBS) symptoms. A common question for those with IBS is what kind of sandwich can I have with IBS, since traditional bread and fillings can be problematic. Fortunately, with smart choices, sandwiches can be a satisfying and safe meal option.
