The Best Anti Inflammatory Foods for Interstitial Cystitis
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Over 8 million women and up to 4 million men in the United States suffer from interstitial cystitis (IC), and for many, diet plays a critical role in managing symptoms. Adopting a regimen of anti inflammatory foods for interstitial cystitis can help calm the bladder and reduce painful flare-ups, offering significant relief.