The Overlooked Advantages of Eating Ice
                                
                                
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                                    3 min read                                
                            
                                According to the National Institutes of Health, a compelling link has been found between anemic individuals and the consumption of ice, indicating a temporary cognitive benefit. While often seen as a quirk or a nervous habit, the advantages of eating ice can range from aiding those with medical conditions to providing simple calorie-free refreshment.