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Tag: Ice blocks

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Nutrition Guide: How many electrolyte ice blocks can you have?

4 min read
Electrolyte ice blocks provide a convenient and palatable way to replenish lost fluids and minerals during bouts of dehydration caused by illness or intense exercise. However, a common question arises: **how many electrolyte ice blocks can you have?** The appropriate intake depends heavily on your age, specific health condition, and the cause of your fluid loss.

Are Life Saver ice blocks gluten-free?: A Complete Nutrition Diet Guide

4 min read
According to Coeliac Australia, which endorses Peters Life Savers ice blocks as gluten-free, it's essential for individuals with gluten-related disorders to verify the status of every product. Whether you have celiac disease or a gluten sensitivity, understanding the specific details about products like these is a key part of maintaining a safe and healthy **nutrition diet**.