Tag: Ice cream benefits

While many people turn to ice cream for a sore throat, studies indicate the cold can provide temporary numbing relief. The question of whether this is a good idea for a bacterial infection like strep throat involves weighing immediate comfort against potential drawbacks of its high sugar and dairy content.

According to a 2019 study at Kyorin University in Tokyo, eating ice cream first thing in the morning can boost brain activity and mental performance. So, while most consider it a nighttime dessert, what is the best time to get ice cream based on different goals, from a mood boost to better digestion?

According to one study, many people associate cold foods like ice cream and popsicles with soothing a sore throat and sickness. This connection isn't just a coincidence, but is influenced by a mix of psychological, physiological, and emotional factors that drive the desire for this creamy, cold treat when you're feeling under the weather.

According to research from Kyorin University in Tokyo, people who ate ice cream for breakfast were more mentally alert than those who did not. This surprising fact challenges the common perception of ice cream as merely an indulgent dessert, suggesting it might offer more than just a sweet taste.

Did you know a spoonful of ice cream can light up the brain's pleasure centers similarly to winning money, according to a 2005 study? This beloved dessert offers surprising benefits when enjoyed in moderation, from providing nutritional value to offering potent mood-boosting properties.

According to research from the University of Texas, a single serving of vanilla ice cream contains over 140 calories, confirming it's a calorie-dense treat. So, do ice cream have any health benefits? Yes, when consumed in moderation, it can offer surprising nutritional and emotional perks that go beyond its delicious taste.

According to a study published in the journal 'The Lancet Diabetes & Endocrinology', consuming full-fat dairy products may actually be associated with a lower risk of type 2 diabetes. While often labeled as an indulgence, is there any benefit of eating ice cream in moderation beyond its delightful taste?

According to research from Kyorin University in Tokyo, eating ice cream in the morning can boost brain performance and alertness. Far from being just a simple indulgence, this sweet treat actually contains surprising components that benefit the brain and our overall mental well-being.

According to a study published in the journal *Nutrients*, dairy-based ice cream is a source of calcium and phosphorus, important minerals for skeletal health. So, are there any benefits to ice cream, or is it just a sugary indulgence?

Contrary to popular belief that it's just 'junk food,' a surprising number of bodybuilders deliberately add ice cream to their diets, leveraging its unique nutritional properties for muscle growth and recovery. This seemingly paradoxical choice is rooted in the strategic timing and macronutrient composition that can be beneficial under specific circumstances.