Tag: Ice cream sugar content

According to the USDA, a standard serving of light, soft-serve ice cream contains an average of 19 grams of sugar per 100g, while major fast-food brands report sugar counts for a small twist cone that can range from 18 to 27 grams. This variation depends heavily on the restaurant and the specific recipe they use. It's a sweet treat, but understanding the sugar content can help you make more informed decisions about your diet.

The sugar content in French vanilla varies drastically depending on the product, with a small iced coffee from one major chain containing as much as 32 grams of sugar. This stark variation means checking the nutritional label is crucial to understanding exactly how much sugar does French vanilla have in your favorite treat. The answer depends entirely on whether you're enjoying ice cream, a sweetened coffee, or a simple creamer.

Some premium ice cream brands can pack over 100 grams of sugar into a single pint, easily exceeding the recommended daily limit for added sugars. So, how much sugar is in an average pint of ice cream, and why does it vary so dramatically between brands and types?