Tag: Ice cream vs chocolate

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Understanding Your Sweet Tooth: Which is More Unhealthy, Ice Cream or Chocolate?

Oct 5, 2025 •

5 min read

According to a study discussed in *Ice Cream Nutrition and Its Health Impacts*, standard ice cream can contain up to 20% sugar and 20% fat, making it a high-calorie indulgence. Deciding which is more unhealthy, ice cream or chocolate, depends heavily on the specific type and portion size you choose.