Tag: Ice cream vs italian ice

While Italian ice is often considered a lighter alternative to ice cream, some commercial brands can contain as much or even more sugar than a can of soda. The answer to "Do Italian ices have a lot of sugar?" is that it depends heavily on the brand and whether it's a standard or sugar-free recipe.

According to the American Heart Association, excessive sugar consumption can lead to various health problems, including heart disease and type 2 diabetes. With this in mind, many people seek lower-sugar alternatives to their favorite desserts, and when it comes to frozen treats, the choice often comes down to ice cream and Italian ice. The difference in sugar content between these two is significant, stemming from their fundamental ingredients and preparation methods.