Tag: Ice pops nutrition

According to nutrition data, a standard fruit ice lolly can contain as few as 41 calories, making it a potentially low-calorie treat. But the real answer to the question "how many calories are in ice lollies?" depends heavily on the specific brand, size, and ingredients used, with options ranging significantly in nutritional content.

According to the American Heart Association (AHA), the average person in the U.S. consumes more than twice the recommended daily limit for added sugars. A seemingly innocent and refreshing ice pole can contribute significantly to this high intake, with many brands containing surprisingly large quantities of added sugar.