Tag: Iced buns

In many parts of Britain, the iced bun is a nostalgic treat associated with school dinners and local bakeries. However, understanding **what are iced buns made of** is the first step toward making informed nutritional choices about this classic baked good.

According to the World Health Organization, limiting intake of free sugars is a key part of a healthy diet, raising the question: Are iced buns unhealthy?. This question is relevant as these baked goods, often seen as a simple treat, are packed with ingredients that can impact your overall nutritional goals.