Tag: Iced chai calories

A standard Grande Iced Chai Latte from Starbucks, using 2% milk and the default four pumps of chai concentrate, has about 240 calories. The calorie count of a chai at Starbucks varies based on ingredients, size, and modifications.

According to nutrition data, a standard 16 fl oz Iced Chai Latte from Starbucks contains approximately 240 calories. The final calorie count of an iced chai, however, can vary widely depending on factors like milk type, sweeteners, and the use of pre-made concentrate versus steeped tea.

A medium hot chai latte from Dunkin' made with whole milk contains 290 calories, highlighting that this seemingly innocent beverage can significantly impact daily intake. Understanding **how many calories are in Dunkin' chai tea** is the first step toward making a more informed and health-conscious choice.