Tag: Iced coffee vs soda

A 12-ounce serving of standard drip iced coffee can contain over 120mg of caffeine, while the same size can of a popular caffeinated soda like Coke contains only about 34mg. This significant difference means iced coffee provides a much more potent caffeine dose per serving, though the overall effect can be influenced by other factors.

A single 12-ounce can of regular soda contains roughly 39 grams of added sugar, nearly double the daily amount recommended by the American Heart Association. This alarming statistic leads many to question: **Is iced coffee better than soda?** The short answer is yes, but the longer, more nuanced truth depends heavily on how your iced coffee is prepared.