Tag: Iced energy drinks

The Starbucks Melon Burst Iced Energy, often confused with a 'refresher,' contained 180 milligrams of caffeine in a Venti size before being discontinued in 2025. This was comparable to a standard cold brew at the coffee chain, providing a significant boost.

According to the FDA, a healthy adult can safely consume up to 400 milligrams of caffeine a day, and a single iced energy drink can contain a significant portion of that amount. The temperature of an energy drink does not change its chemical composition, so all energy drinks, whether served hot or iced, contain the stimulant.

According to the Centers for Disease Control and Prevention (CDC), 30–50% of adolescents have consumed energy drinks, many of which are now served iced. A simple fact-check reveals that yes, almost all iced energy drinks have caffeine, but the devil is in the details of how much and what other stimulants are included.

According to Starbucks' official nutritional information, a grande Chai Tea Latte contains approximately 95 mg of caffeine, making it one of the top choices for customers seeking to know what tea gives you energy at Starbucks. For tea lovers looking for a non-coffee pick-me-up, Starbucks offers several potent, caffeinated options beyond the classic coffee menu.