Are Iced Honey Buns Bad for You? A Nutritionist's Honest Take
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4 min read
According to nutrition data, a single jumbo iced honey bun can contain over 500 calories and more than 40 grams of sugar. With these stark numbers, it's clear why many people ask: Are iced honey buns bad for you? This sticky, sweet treat is a dietary red flag for anyone mindful of their health.