How Many Calories Are in an Iced Jam Donut? Your Guide to This Sweet Treat
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4 min read
While standard jam doughnuts often range from 220 to 250 calories, the addition of a sugary layer of icing typically raises the total count significantly. The exact number can vary based on size and preparation, so understanding the components is key to grasping the full picture of an iced jam donut's calorie load.