Tag: Iced latte sugar

According to nutrition data from Nutritionix, a medium hot latte with whole milk and added sugar from Dunkin' contains 39 grams of sugar. This content can vary dramatically based on your order, so understanding the actual sugar amount is crucial for those watching their intake.

While an unflavored iced latte contains a surprisingly low amount of sugar—often just the natural lactose from milk—the addition of syrups can skyrocket the sugar content to over 50 grams, which is more than the maximum recommended daily intake for adults. Understanding how much sugar is in an iced latte is key to managing your daily sugar consumption.