Tag: Iced tea sugar content

According to the Tea Association of the USA, Americans consume billions of gallons of tea annually, with iced tea accounting for 75 to 80 percent of this total. While freshly brewed tea offers health benefits, many commercially bottled iced teas are heavily sweetened, often containing as much sugar as a can of soda.

Did you know that some bottled iced teas contain more sugar than a can of soda? The actual amount of sugar in iced tea can vary dramatically, ranging from zero grams in unsweetened versions to over 40 grams in many popular sweetened varieties. This wide range means that understanding what you're drinking is crucial for managing your sugar intake.

A 12-ounce can of Coca-Cola typically contains 39 grams of sugar. Many consider iced tea a healthier choice, but the sugar level in iced tea compared to Coke varies greatly depending on the preparation method. This comparison examines the details of each beverage.