Tag: Iced tea vs coffee

Fact: A standard 8-ounce cup of coffee contains significantly more caffeine than a cup of black or green iced tea. To truly understand how does caffeine in iced tea compare to coffee, it's essential to look beyond the raw numbers and consider the chemical differences that impact your energy levels.

The amount of caffeine in peach iced tea can vary dramatically, ranging from completely caffeine-free herbal versions to black tea-based options containing over 40mg per serving. This guide will help you navigate the different factors that influence your beverage's caffeine content.

According to product facts from PepsiCo, a 12-ounce can of Brisk Iced Tea contains approximately 5 to 11 milligrams of caffeine, depending on the flavor. The relatively low caffeine content means that no, Brisk iced tea is not considered high in caffeine, especially when compared to popular alternatives like coffee or energy drinks.

An 8-ounce cup of brewed coffee generally contains around 70–140 mg of caffeine, while the same amount of iced black tea has significantly less, often around 47 mg. This means that, for most preparations, coffee delivers a much stronger caffeine dose, and iced tea has more caffeine than coffee is a common misconception.

According to the Mayo Clinic, an 8-ounce cup of black tea has about half the caffeine of an 8-ounce cup of coffee. When comparing the two popular beverages, many factors go beyond just caffeine, making the question 'Is iced tea healthier than coffee?' more complex than it appears.

According to a 2024 study, tea contains more unique, health-promoting antioxidants than coffee, making it a powerful contender in the beverage debate. But is iced tea better for you than coffee overall? The answer involves a closer look at caffeine content, hydration, and other health benefits.