Tag: Iced tea vs coke

A 12-ounce can of Coke contains 34mg of caffeine, while iced tea's caffeine level varies significantly, from 10mg to over 100mg based on the tea type and preparation. The answer to, what has more caffeine, iced tea or coke, is not a simple one.

According to The Coca-Cola Company, a standard 12-ounce can of Coke contains 39 grams of sugar, a substantial amount that often exceeds daily recommendations. This fact brings a common question to mind: when comparing the sugar content of soft drinks to supposedly healthier alternatives, like iced tea, is there a significant difference in what has more sugar, Coke or iced tea?