Tag: Iced tea vs hot tea

According to the Tea Association of the U.S.A., Americans consume almost 1.91 billion gallons of iced tea a year, a dramatic rise based on the belief that it is healthier than soda. Yet, this popular beverage comes with both potential health benefits and significant drawbacks depending on how it's prepared and consumed.

Tea is the second most consumed beverage in the world, and more than half of Americans drink it daily. But a prevalent rumor suggests iced tea loses the health benefits of its hot counterpart. The truth about whether iced tea is as healthy as hot tea depends largely on how it's prepared.

According to the Tea Association of the USA, approximately 75-80% of all tea consumed in the United States is iced. But with so many people reaching for a chilled glass, a crucial question arises: is cold tea just as healthy as hot tea? The answer is more nuanced than you might think and depends heavily on the brewing method and specific compounds you are looking to maximize.