Does Iced Peppermint Tea Have the Same Benefits as Hot?
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6 min read
Scientific studies and anecdotal evidence suggest that the primary health benefits of peppermint, largely attributed to its menthol and oil content, are not diminished by serving temperature. The key distinction lies in the extraction process and flavor profile, not the overall therapeutic value. Whether you prefer it hot or cold, does iced peppermint tea have the same benefits as hot? The answer is more nuanced than a simple yes or no.
