Can Diabetics Drink Iced Water Safely? An Expert Guide
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4 min read
According to the American Diabetes Association (ADA), plain water is the best beverage choice for people with diabetes because it contains no calories or carbohydrates that could impact blood sugar levels. This leads many to wonder, can diabetics drink iced water without concern? The temperature of water does not alter its carbohydrate content, making iced water a perfectly safe and beneficial hydration choice for individuals managing their blood sugar.
