Tag: Iceland diet

According to data from the UN Food and Agriculture Organization and Our World in Data, the small Nordic nation of Iceland consistently ranks at the top for daily protein availability per person. This leads many to ask, what country eats the most protein, and what factors influence such a high intake?

According to data from sources like the United Nations Food and Agriculture Organization (FAO) and Our World in Data, Iceland consistently ranks as the country with the highest protein diet per capita. The nation's high consumption is driven by a diet rich in fish and dairy products like skyr, contributing to an average daily intake well above 140 grams per person. This dietary trend highlights the significant impact of local cuisine and available food sources on national nutritional statistics.