Are Ichiban Noodles Good for You? A Nutritional Deep Dive
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Did you know that a single package of instant ramen can contain over 80% of your daily recommended sodium intake? This fact is central to the question: are Ichiban noodles good for you, or is this popular convenience food a significant health compromise?