How much sugar is in a lemonade icy pole?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                A standard 75g Peters Lemonade Icy Pole contains around 10.7 grams of total sugar, which is over two and a half teaspoons. This article explores how much sugar is in a lemonade icy pole across different brands, what to look for on the nutritional label, and provides simple recipes for making healthier, low-sugar versions at home.