Tag: Identical twins

In a groundbreaking 2023 study by Stanford Medicine, identical twins were assigned to either a healthy vegan or omnivore diet to see what were the results of the Stanford twins nutrition Study. The researchers found that the vegan diet offered significant cardiometabolic benefits over the eight-week intervention.

In a unique Stanford Medicine trial involving 22 pairs of identical twins, participants following a healthy vegan diet showed significant improvements in cardiovascular health markers compared to their omnivorous siblings over an eight-week period. This groundbreaking research offers direct insight into the debate: is a vegan diet better than a meat diet for identical twins?