Tag: Identification

Over 150 species of Viburnum exist, and while many have edible fruits, some are mildly toxic if consumed raw. The fruit of *Viburnum prunifolium*, commonly known as blackhaw, is edible and has a long history of traditional use by Native Americans and early European settlers.

A 2023 study found that black raspberries contain higher levels of healthy antioxidants, fiber, and flavonoids compared to red raspberries. Given their superior nutritional content, it is excellent news that eating black raspberries raw is not only safe but also a delicious and healthy habit, as long as you can properly identify them.

Despite being considered an invasive species in some areas like Hawaii and Florida, the wild strawberry guava (Psidium cattleianum) is a prolific and edible fruit-bearing shrub. This guide will address the key factors for safe consumption and proper identification of this unique, wild-growing fruit.

Historically used for both food and medicine by Native American cultures, wild grapes are a surprisingly potent source of nutrients. So, are wild grapes good for you? The short answer is yes, but only with proper identification to avoid toxic look-alikes.

According to foraging experts, while many wild berries are edible and nutritious, a significant number of species are highly toxic and can cause serious illness or even death. Knowing how to accurately identify and safely harvest these wild plants is crucial for anyone asking, "Is it safe to eat wildberries?".

Over 200 alkaloids have been isolated from mandrake species, confirming their potent and toxic nature. Therefore, for the plant species known as European mandrake ($Mandragora officinarum$), no part of the mandrake is edible under any circumstances.

Fig leaf goosefoot (Chenopodium ficifolium) is an annual plant found worldwide, but its edibility is often questioned due to lookalikes and naturally occurring compounds. It is indeed edible with the right preparation, much like its more famous relative, lamb's quarters.

According to The Wildlife Trusts, the Ancient Greeks believed that hedge mustard was an antidote to all poisons, a testament to its long history of medicinal use. Today, many foragers wonder, are hedge mustards edible and what precautions should be taken to enjoy this wild plant safely?

Over 900 species of Salvia exist worldwide, but not all are suitable for culinary use. Accurately learning how to identify edible sage is crucial for foragers and home gardeners to ensure safety and flavor. This guide will walk you through the defining characteristics of common culinary sages and warn you about potential toxic imposters.

Dandelions (Taraxacum officinale) are a well-known edible wild plant, with all parts—from root to flower—considered safe to eat for most people. Yet, foragers often question, 'Are all types of dandelion leaves edible, or are some varieties unsafe to consume?'