Which of the Following is a Criterion to Identify Fad Diets?
•
4 min read
According to the British Dietetic Association, many fad diets lead to initial weight loss but often result in lean muscle and fluid loss, not body fat. Understanding which of the following is a criterion to identify fad diets is essential for making informed choices and protecting your long-term health, as these plans are often unsustainable and lack scientific backing.
