Tag: Identifying whole grains

According to the Dietary Guidelines for Americans, many individuals are not consuming the recommended amount of whole grains, which are essential for a healthy diet. The USDA recommendations for whole grains provide clear guidance on how to increase your intake for better overall health.

According to the Whole Grains Council, the Whole Grain Stamp appears on more than 13,000 products globally, helping shoppers identify foods with whole grain content. But *what does the Whole Grain Stamp look like* and how can you distinguish between the different types to make the best dietary choices?