Tag: Idli podi

Idli Podi, also known as 'gunpowder', is a dry, spicy lentil-based powder that accompanies many South Indian breakfasts. Made from a mix of roasted lentils, spices, and seeds, its health depends largely on preparation and moderation. So, is idli podi healthy? It can be, offering numerous benefits like protein and fiber, but certain factors can influence its overall nutritional value.

According to a recent article, a podi dosa can provide plant-based protein and metabolism-boosting spices, showcasing that this traditional South Indian powder offers numerous benefits of podi beyond just its spicy kick. Podi, also known as chutney powder or 'gunpowder,' is a staple condiment made from a roasted blend of lentils, seeds, and dried spices.