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Tag: Idli sambar calories

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How many calories are in an idli sambar? The complete nutrition breakdown

4 min read
According to nutrition tracking sites, a standard serving of idli sambar, which includes two idlis and a bowl of sambar, can range from 200 to 350 calories. This variation in calorie count is primarily due to portion sizes, ingredients, and preparation methods, making it crucial to understand the details for accurate dietary planning.