Tag: Idli sambhar

According to nutrition data, a typical serving of idli sambhar contains zero milligrams of cholesterol. So, is idli sambhar good for cholesterol? This popular South Indian dish is not only delicious but also offers several heart-healthy benefits that can help manage cholesterol levels effectively, making it a great addition to a balanced diet.

According to nutritional experts, idli sambhar is considered a wholesome and easily digestible meal, not a heavy one. This popular South Indian combination, made from steamed fermented rice and lentil cakes, provides a balanced mix of carbohydrates, protein, and fiber, making it an excellent choice for a light yet satisfying breakfast.