Tag: Iftar

Over 250 million people worldwide practice some form of fasting, but many are unaware of the proper terminology and techniques for reintroducing food to their body. Whether for religious purposes like Ramadan or health reasons like intermittent fasting, understanding what is it called when you break your fast is key to optimizing its benefits and avoiding potential discomfort.

Did you know that the word “breakfast” literally means “breaking the fast” that occurs during sleep? What is eating after fasting called, however, can be answered in multiple ways depending on the cultural, religious, or dietary context.

In 2023, UNESCO officially recognized the socio-cultural traditions of Iftar, highlighting its importance worldwide. The special evening meal that Muslims eat to break their daily fast during the holy month of Ramadan is known as Iftar.

Over 1.8 billion Muslims globally observe Ramadan by fasting from dawn to dusk, a practice that, for centuries, has begun by breaking fast with dates. So, why did Prophet Muhammad break fast with dates, and what wisdom does this cherished tradition hold for both the body and soul?

According to astronomical data, sunset varies significantly by geographical location and time of year, making a single, universal answer to "Can I break fast at 5 PM?" impossible. The correct time to break your fast is determined by the specific type of fasting you are observing, be it for religious reasons or health benefits.

Every year, millions of Muslims worldwide observe the holy month of Ramadan by fasting from dawn until sunset. This practice is one of the Five Pillars of Islam, and central to it is the predawn meal, which prepares the body for the day ahead. So, what is the name of the morning meal during Ramadan?

According to a 2012 Pew Research Center study, a median of 93% of Muslims observed fasting during Ramadan. This specific practice, where you fast from sunrise to sunset, is known as Sawm and is a core pillar of the Islamic faith. This article explores the meaning, rules, and significance of this daily fast.

According to Islamic Relief Canada, Muslims refrain from eating and drinking during daylight hours, specifically from dawn until sunset, throughout the holy month of Ramadan. This strict observance is a central pillar of the faith, but understanding the precise timings is essential for a valid fast and for maintaining one's health and well-being.

According to the Quran, the fasting period during Ramadan lasts from dawn until sunset. While many mistakenly associate the fasting start with midnight, the Islamic rule is tied to the timing of the Fajr prayer, which marks the beginning of dawn. This clarification is essential for understanding whether you can eat after midnight during Ramadan, as the answer depends on when dawn officially breaks.

According to religious texts, while breaking a fast with dates is a time-honored tradition, it is not mandatory. Whether due to availability or personal preference, many wonder how to break fast if you don't have dates. This guide offers practical, nutritious, and gentle alternatives to ensure you end your fast properly and healthily.