What is Ukwa called in English? Understanding African Breadfruit and its Nutrition Diet
                                
                                
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                                    5 min read                                
                            
                                Over 17% of the fresh seed weight of ukwa is protein, establishing it as a highly valuable food source. This article answers the question of **What is Ukwa called in English?** by exploring the African breadfruit, its nutritional profile, health benefits, and culinary uses.