What foods are high in IgG levels? An exploration of food sensitivities
                                
                                
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                                    5 min read                                
                            
                                In a 2020 study involving 1,644 patients, researchers found that the most common foods causing an IgG immune response were daily-consumed items like oats, barley, and dairy. A common misconception is that some foods are high in IgG levels, when in fact, IgG is an antibody produced by the body in response to certain foods.