Understanding How Nutrition and What Vitamins Are Good for Idiopathic Hypersomnia
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4 min read
Affecting a significant number of people, excessive daytime sleepiness (EDS) can be a debilitating symptom of idiopathic hypersomnia (IH). While there is no definitive vitamin 'cure' for this rare sleep disorder, a well-rounded nutritional strategy focusing on **what vitamins are good for idiopathic hypersomnia** can offer supportive benefits when used alongside medical treatment.
