Tag: Ihop low sodium

According to the CDC, over 70% of the sodium consumed by Americans comes from processed and restaurant foods. If you are looking for low sodium options at IHOP, navigating the menu can be a challenge, as many dishes are pre-seasoned and high in sodium.

According to the Centers for Disease Control and Prevention (CDC), over 90% of Americans consume too much sodium, largely from restaurant and processed foods. So, does IHOP have a low sodium breakfast that fits dietary needs? While the standard IHOP menu is notoriously high in sodium, strategic ordering and modifications can make a significant difference.