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Tag: Ihop nutrition

Explore our comprehensive collection of health articles in this category.

How much sodium is in one IHOP pancake?

5 min read
According to one nutrition analysis from Nutritionix, a single IHOP Buttermilk Pancake contains 313mg of sodium. This amount can vary based on the recipe and preparation, but provides a clear baseline for understanding the restaurant's nutritional information.

Are IHOP Pancakes High in Sodium? A Detailed Nutritional Breakdown

4 min read
According to the Centers for Science in the Public Interest (CSPI), a combo meal at IHOP can contain nearly two days' worth of sodium. This statistic highlights a common issue with restaurant breakfasts, particularly the beloved pancake. Many diners wonder if their favorite IHOP order is a sodium bomb in disguise, and the nutritional data provides a clear answer.

Do IHOP Omelettes Have Carbs? What Low-Carb Diners Need to Know

3 min read
According to reports, a standard IHOP omelette can contain up to 45 grams of carbohydrates. The critical question for health-conscious diners is: do IHOP omelettes have carbs, and if so, where do they come from? The answer is more complex than you might expect, largely due to a key ingredient that might not be on your radar.

Does IHOP Have a Low Sodium Breakfast? The Health-Conscious Diner's Guide

3 min read
According to the Centers for Disease Control and Prevention (CDC), over 90% of Americans consume too much sodium, largely from restaurant and processed foods. So, does IHOP have a low sodium breakfast that fits dietary needs? While the standard IHOP menu is notoriously high in sodium, strategic ordering and modifications can make a significant difference.

How Many Calories Are In the Cinnamon Bun Crepes at IHOP?

4 min read
According to IHOP's official menu, a single serving of their Cinnamon Bun Crepes contains 680 calories. This decadent breakfast item, featuring crepes filled with cheesecake mousse, can significantly impact your daily dietary intake, making it important to understand the full nutritional details.

How much protein is in 3 pancakes IHOP?

4 min read
According to IHOP's official nutritional information, a short stack of three Original Buttermilk Pancakes contains 13 grams of protein. This carbohydrate-heavy breakfast is a popular menu item, but the protein content is relatively modest, especially when compared to other high-protein breakfast choices.

How many calories are in Cinnastack pancakes?

4 min read
According to official nutrition data, a standard four-stack serving of IHOP's Cinnastack pancakes contains 890 calories. This high-calorie indulgence is a popular breakfast choice, but many are surprised by its nutritional profile.

How Many Carbs Are In An Order of Hash Browns From IHOP?

4 min read
According to IHOP's nutritional information, a side order of their classic hash browns contains 20 grams of total carbohydrates. This makes them a moderately high-carb addition to any breakfast platter, and understanding this value can help individuals manage their dietary intake effectively.

How many calories are in IHOP steak tips?

3 min read
A single serving of IHOP's Sirloin Steak Tips entree, which comes with grilled onions and mushrooms, contains approximately 510 calories. Understanding how many calories are in IHOP steak tips is important for anyone watching their dietary intake, especially when considering the optional add-ons.