Tag: Ihop nutrition facts

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How Many Calories Are in One Chocolate Chip Pancake from IHOP?

Nov 5, 2025 •

3 min read

According to nutrition tracking site Eat This Much, a single IHOP chocolate chip pancake contains 180 calories. This is the base amount, before any additional syrup, whipped cream, or butter are added. Understanding this foundational calorie count is essential for making informed dietary choices.

What's the Healthiest Meal at IHOP? Smart Menu Choices for Your Diet

Nov 4, 2025 •

4 min read

Did you know that many of IHOP's most popular items can contain upwards of 1,000 calories in a single meal? Finding the healthiest meal at IHOP can feel like a challenge, but with the right knowledge and simple substitutions, you can enjoy a delicious breakfast that fits your nutritional goals.