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Tag: Ikarian wine

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What kind of wine do they drink in the Blue Zone?

4 min read
In regions of the world known as Blue Zones, where people live exceptionally long and healthy lives, the regular, moderate consumption of red wine is a documented habit, particularly in Sardinia, Italy, and Ikaria, Greece. This practice is part of a broader, longevity-focused lifestyle, rather than a standalone key to a longer life.