Nutrition Diet: Can you eat Illinois bundleflower safely?
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4 min read
The seeds of Illinois bundleflower (Desmanthus illinoensis) are remarkably high in protein, with research from The Land Institute showing they can contain as much as 38% protein on a dry weight basis, comparable to soybeans. However, for anyone considering adding this native prairie legume to their diet, understanding the specific parts of the plant that are safe to consume and how to prepare them correctly is essential. **Can you eat Illinois bundleflower** without risk, and what does the foraging community know about it?
