Tag: Illness and appetite

According to the Food and Agriculture Organization, people often need more nutrients when ill to fight infection, but illness itself can reduce appetite. This can make it challenging for caregivers trying to figure out what to do if a sick person doesn't want to eat, requiring a strategic and empathetic approach to nutrition.

According to research, high stress and anxiety levels can trigger the body's 'fight or flight' response, which in turn releases hormones that suppress your appetite. Understanding this and other factors is the first step toward figuring out why isn't food appealing to me and finding effective solutions.

According to health experts, while short-term appetite fluctuations are common, a loss of appetite lasting more than one or two weeks should be evaluated by a doctor. The specific answer to how long can loss of appetite last depends entirely on its underlying cause, which can range from minor infections to chronic illnesses or psychological factors.

A surprising number of people report increased food cravings when sick, and it's no coincidence. Understanding why you are craving junk food when you have a cold involves looking at your immune system, brain chemistry, and stress response.