Tag: Imbalanced diet

According to the World Health Organization, malnutrition, including imbalanced nutrition, affects every country in the world. Imbalanced nutrition occurs when a person's diet lacks the right quantity or balance of essential nutrients, leading to either a deficiency or an excess that impairs health.

According to the World Health Organization, malnutrition, including both undernutrition and overnutrition, affects nearly one in three people globally. Understanding **what are the consequences of an imbalanced diet?** is crucial, as this imbalance is a leading risk factor for numerous chronic diseases that impact overall health and quality of life.

According to the World Health Organization (WHO), malnutrition—including undernutrition, micronutrient deficiencies, and overnutrition—affects every country in the world. This reflects a global reality where an imbalanced diet, rather than a simple lack of food, can pose significant health risks. Understanding the specific consequences of an imbalanced diet is the first step toward making informed and healthier food choices for overall well-being.