Tag: Imitation crab meat

According to Whole30, a highly processed food product like imitation crab is a definite 'no-go' during the 30-day program. This is because it contains numerous non-compliant ingredients that go against the core principles of the diet, which focuses on consuming whole, unprocessed foods.

A single California roll can contain up to 50 grams of carbohydrates, primarily from the seasoned sushi rice. This high carb count means the standard California roll is generally not suitable for a low-carb diet, despite its seemingly light ingredients. The key to enjoying sushi on a restricted carb plan lies in understanding its components and choosing smarter, low-carb-friendly alternatives.