What to eat when you have a severe throat infection?: A nutritional guide
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, keeping a sore throat moist by drinking plenty of fluids is a primary way to ease symptoms. When dealing with a severe throat infection, proper nutrition becomes challenging, but choosing the right soft, soothing foods and prioritizing hydration is crucial for a faster and more comfortable recovery.