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Tag: Immune boosting nutrition

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What to eat when you have a severe throat infection?: A nutritional guide

5 min read
According to the National Institutes of Health, keeping a sore throat moist by drinking plenty of fluids is a primary way to ease symptoms. When dealing with a severe throat infection, proper nutrition becomes challenging, but choosing the right soft, soothing foods and prioritizing hydration is crucial for a faster and more comfortable recovery.